It Hurts When I Do This

Here’s an old Joke.

Guy walks into a doctor’s office and says, “Dr. Dr. It hurts when I do this,.” The Doctor says, “Well, Don’t do that.”

Not a very good joke maybe, but for the last few weeks it’s been running around my head in an endless, irritating loop.

“It hurts when I do this.”

“Well, don’t do that.”

Can you imagine how angry it would make you to walk into doctor’s office with a serious medical condition and the only solace he offers is, “Well, don’t do that”? We want solutions when we go to the doctor. We want cures for our problems not limitations on our behavior.

But maybe that’s not the joke. I’m only assuming this guy has a serious medical concern. Maybe he’s a hypochondriac. Maybe the thing that hurts is his little toe when he bashes it repeatedly, with a mallet. Maybe “Don’t do that” is just what this guy needs to hear.

Every history class I ever took from grammar school to graduate school was a testament to progress; from tyranny to democracy, from the dark ages to the age of reason. And all of these transformations, according to my teachers, were evolutionary steps on the way to an ever improving world. Those old textbooks never mentioned that the 20th century is the bloodiest in history or that many of our, so called, steps forward have brought with them dangerous and sometimes, destructive steps back.

Still, whatever problems progress creates, our culture carries with it an underlying assumption that the solution is more progress.

But is forward really the only direction we can look for answers?

Like a lot of Americans, I struggle with my weight. In fact, we, as a nation, are among the fattest people in the world. Heart disease, high blood pressure, and adult on-set diabetes have reached epidemic proportions. There is no real mystery behind our rampant obesity. We simply eat too much and most of it isn’t very good for us. Portion size has grown almost %50 in the last 15 years. All of those 32 ounce sodas, super sized value meals and big plate restaurants didn’t exist a few decades ago. Our eating habits have grown so poor that in the inner cities there are children suffering from both obesity and malnutrition. Obesity from their extreme caloric intake and malnutrition from diets made up almost entirely of highly processed food. In Oakland California last year there were several documented cases of scurvy in the public school system. Fat kids with scurvy. It’s almost inconceivable, but its true.

The solution is obvious. “Well, don’t do that.” Simply reverse the behavior that got us here in the first place.

Eat less. Eat healthier. Exercise more.

But do we do this? No. Instead we turn to fad diets, pills and cutting edge surgeries. We go from Sugar free to low fat, to no carbs in a continuing desperate attempt to keep the pounds off and many of us, who struggle with our weight, dream of the day when a magic pill is invented which would allow us to eat whatever the hell we want in whatever quantities, and never gain an ounce. In short, we are willing to go to extreme lengths rather than deal with a problem which we ourselves created.

Dr. it hurts when I do this.

The main reason we eat so differently today is that agricultural production has gone through a radical transformation in the last 100 years. We have gone from a nation of small farmers, each producing a wide variety of fruits, vegetables, grain and meats, to a nation dominated by giant agro-business who have learned to turn fossil fuels into corn, and corn into profit. Obesity, disease, and widespread environmental destruction are merely a bi-product of our modern food system.

Here is a very simplified breakdown of the way things used to be. Small farmers grew a variety of crops rather than just one. Farmers kept animals on the farm, not only for milk, eggs and meat but because manure from the livestock acted as fertilizer for their crops. There was no rapid transportation, so meat and produce were sold locally and no refrigeration or chemical preservation, so only seasonal products were available. That means no tomatoes in the winter and no asparagus in the fall.

In many ways, our system today is far more productive. We no longer have to worry about seasonality and we can purchase a wide variety of frozen, processed, and prepared foods at a consistent quality and price. However, this transformation has not come without a cost.

Most family farms have been replaced by industrial agriculture which, rather than produce a wide variety of products concentrate on massive production on a few products such as corn and soy beans both of which are subsidized by the government. They no longer rotate crops. Instead, fields are super-fertilized using fossil fuel based chemical fertilizers. The result is not only huge yields but also huge environmental impact, the destruction of the family farm and a radical transformation of the American diet. A walk down any aisle in you local grocery store is enough to tell you how much the corn-based agricultural industry has effected what we eat. The vast majority of processed food, which makes up most of the modern American diet, contains corn (frequently as it’s main ingredient) in one form or another, corn syrup, corn starch and a hundred other unrecognizable chemical ingredients found their origins in the corn fields. Cheap corn, subsidized by the government and mass produced using highly polluting industrial practices, is one of the major reasons for our obesity epidemic but that doesn’t stop us from buying it.

It hurts when I do this.

And, if you think our corn problem ends with processed food then guess again. Almost every element of our industrial food chain is effected by corn.

That burger from Mcdonalds doesn’t just have corn in the bread, pickles, and special sauce but is also the main ingredient of that tasty meat. Corn fed beef has become synonymous with quality in this country, but the truth is cows aren’t supposed to eat corn. Feeding corn to cattle is like raising humans on a diet of snickers bars. It makes them fat, not healthy. Corn also has the advantage of being easier to transport and, as we’ve already seen, it’s heavily subsidized by the government.

Unfortunately, corn fed beef might taste good but it isn’t very good for us. With it’s high levels of saturated fat and low levels of omega three fatty acids corn fed beef is far worse for humans than grass fed beef. There is also a clear connection between cheap, subsidized corn, through cheap meat to those super-sized portions that are making America fat.

Well, don’t do that.

The disadvantages of our industrial agricultural system, however, go well beyond diet. There is a dead zone in the gulf Mexico which is now larger than Kansas, Iowa, Ohio and Illinois combined. It’s origins are in the chemical fertilizers which feed our nations farmland. Those chemicals leach off the land in the form of run off, and make their way down the Mississippi and into the gulf where they have strangled sea life and perhaps irrevocably transformed the ecosystem.

Another consequence is that corn fed cows are sick cows. They develop diseases ranging from infections to liver failure. Some of these diseases, such as E coli, are transmittable to humans. To keep their animals healthy, ranchers routinely pump their herds full of highly concentrated antibiotics. In fact, the vast majority of all antibiotics used in this country are used on cattle. In addition to going into the meat we eat, these antibiotics are found in the millions of tons of animal waste produced by the cattle industry each year.

In the past, that waste would have been used to fertilize our nation’s farms. However, since livestock has been moved away from farm country, natural waste is no longer cost effective as manure. Instead, the waste is left to rot in fetid pools, breeding grounds for new diseases which, because of the high concentrations of antibiotics, are resistant to our most powerful drugs. Similar problems result from raising chickens, and pigs under the industrial model. In order to combat these dangerous outbreaks of disease, the cattle industry has proposed another technological solution, radiation. Simply treat all food intended for human consumption with radiation, killing any bacteria which has grown there. This would, probably protect us from food borne disease but at what cost?

We trade cheap, consistent production for long term environmental and health consequences, rather than addressing the practices and technology that have created these problems.

Dr. it hurts when I do this.

This practice of holding on to self-destructive behaviors isn’t limited to the food industry. Think of global warming, air and water pollution, deforestation and the mass extinction of species.

It was a joke about a patient and a doctor that began this. Try to imagine that patient’s experience in today’s health care system.

A guy walks into a Doctor’s office and says, “Dr. it hurts when I do this.” The Dr. immediately fills out a prescription. The prescription works beautifully and the pain goes away. unfortunately, the drugs also makes the patient constipated so the doctor prescribes a laxative. The laxative is effective but now the guy can’t sleep. The doctor adds a sleeping pill to the man’s daily drugs but now the man feels groggy and unfocused so a stimulant is prescribed. Unfortunately, perhaps through s a side effect of one of the pills or the combination, the patient begins to grow depressed and is immediately put on anti-depressants.

This is not a joke. This is our medical profession.

The story of Frankenstein has been reproduced a hundred different ways in a hundred stories. The well intentioned scientist who’s work ends up threatening the world is so familiar, in fact, that it has become a cliche and yet in the real world we seem to blindly welcome all forms of technological progress regardless of the consequences. To make matters worse, by the time we realize the consequences of our behavior, as in global warming, the obesity epidemic or toxic chemicals in our food supply, we are too stuck on the behavior to change.

We don’t ask, “How can I stop eating Big Macs?” We ask, “How can I eat all the Big Macs I want and not get fat?”

Don’t get me wrong, I am a fan of science and technology and I believe that technology does have the power to change our world for the better. But progress is not a panacea and ignoring the past in favor of an undiscovered future is almost surely a recipe for destruction. To survive, we need to learn to look not only forward but backward, to find answers not only in technology but in tradition and in nature.

And when the pain becomes to difficult to bear we must first consider that the best prescription just might be...

Well, don’t do that.

(Most of the information, which appears in this blog, on our industrial food system comes from Michael Pollan'samazing book, The Omnivore’s Dilemma I highly recommend it if you are interested in finding out more.)